Counseling 

Counseling at Nurtureways 

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  • Getting Support: evidence-based therapy for dealing with difficult thoughts, feelings, and emotions

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  • Finding a New Normal: support in transitions, adjusting to change, and pursuing the life you desire 

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  • Centering Values: connecting to and prioritizing what matters most to you

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  • Building Resilience: skills for bouncing back in the face of challenges, to thrive beyond

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  • Boosting Health and Well-being: tools for supporting whole health: physical, emotional, spiritual, and relational

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  • Honoring Self: cultivating self-compassion, exploring personal goals

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  • Finding Balance: navigating caring for both yourself and those you care for

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  • Communicating Needs: ideas for how to advocate for what you need in your support network

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Image by Raychel Sanner
Mood support for:

  • Anxiety

  • Depression

  • Life Transitions

  • Grief & Loss

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Image by Daiga Ellaby

Parenting Support:

  • Fertility

  • Miscarriage & Newborn Loss

  • Pregnancy, Birth & Postpartum

  • Adoption

  • Family Adjustment

  • Parenting Children with special needs

  • Parenting children with chronic health conditions

  • Parent-Child Relationships

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Image by Andy Watkins
Living with a chronic health condition:

  • New diagnosis adjustment​

  • Identity shifts

  • Pain, Fatigue, and mood management

  • Resilience for the long haul

  • Values-centered living

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